Phentermine is a popular medication for weight loss. It is a sympathomimetic amine that acts as an appetite suppressant to reduce your appetite and thereby your daily calorie intake with ease. But a lot of people are skeptical about its efficacy.
And, it’s reasonable to be so. If you’re one of them, this blog post is for you. In this blog, we will help you explore the usage, and mechanism of action in great detail. We will also learn how to use it for the best results, and things to keep in mind to avoid its potential risks with ease.
How Phentermine Works?
Phentermine works by stimulating the release of neurotransmitters responsible for controlling your appetite. Specifically, it increases the release of norepinephrine, dopamine, and serotonin. These neurotransmitters suppress your hunger and restrict your calorie intake. When you consume fewer calories than necessary, it results in quick weight loss.
In addition to curbing your hunger and appetite, phentermine also increases metabolism. That means your body burns calories at a faster rate than usual. This, coupled with daily low-calorie intake, results in more rapid weight loss. More so, you can only buy Phentermine online if you have its prescription from the doctor
Who Can Benefit From Phentermine?
Phentermine is ideal for you if your BMI is greater than or equal to 30 (obese borderline). However, individuals with a BMI of 27 or higher may also be eligible. But they must have specific health conditions such as diabetes, high blood pressure, or high cholesterol.
However, Phentermine may not be suitable for everyone. For instance, if you have a history of heart disease, stroke, or uncontrolled high blood pressure, the drug is not for you. It is also not ideal for pregnant or breastfeeding women.
That said; always make sure to let your doctor know about your medical history to help him advise you better.
How to Use Phentermine-
Phentermine is available in various forms: capsules, tablets, and extended-release capsules. You need to take it once a day; usually in the morning before or within a couple of hours of your first meal.
The ideal dosage would depend on various factors. Doctors would take into consideration of your weight, age, and medical history for it. Though the usual starting dose is 15-37.5 mg per day, it may gradually increase over time. If you an overdose of Phentermine medication, it may cost you unwanted side effects. Thus, it is wise to follow your ideal dosage as per your doctor’s advice.
While on Phentermine for weight loss, it is important to follow a healthy diet and engage in regular physical activity to maximize weight loss. It is also important to avoid consuming alcohol and other medications that may interact with phentermine.
Possible Side Effects of Phentermine-
Like any medication, phentermine may cause side effects.
The most common side effects include:
- Dry mouth
Other side effects may include:
- Increased heart rate
In rare cases, phentermine may cause more severe side effects, such as:
- Chest pain
- Difficulty breathing
- Swelling of the legs or ankles
If any of these symptoms occur, it is important to seek medical attention immediately.
Effectiveness of Phentermine for Weight Loss
Studies have shown that Phentermine is effective for weight loss, particularly in the short term. One study found that individuals on phentermine for 12 weeks lost an average of 5.6 kg (12.3 lbs) against the ones on a placebo.
However, how the drug works in the long term are still unclear. While some studies suggest phentermine may still be effective in the long run, other studies claim the progress may hit a plateau after several months.
Phentermine and Lifestyle Changes-
While the medication can help to reduce appetite and increase metabolism, it is important to make lifestyle changes to support long-term weight loss success.
Diet: Go for diets that are high in protein, fiber, and healthy fats. It’s better to discard any processed foods and refined sugars. Take small meals and more frequent meals to keep hunger at bay and maintain a steady metabolism.
Exercise: Do regular exercise. It can be brisk walking, jogging, cycling, or swimming. Do it for at least 30 minutes a day, five days a week. Resistance training can also help to build muscle and boost metabolism.
Support Programs: Work with a nutritionist, join a Phentermine for weight loss support group, or work with a personal trainer. Receive the right guidance and support, as well as motivation to stay on track.
While phentermine can be effective for weight loss, it is not a magic solution. You have to maintain a healthy diet and exercise regularly to achieve long-term weight loss success. It is important to speak with a healthcare provider to determine if phentermine is right for you. Lastly, follow the correct dosage to maximize its effectiveness and minimize potential risks with ease.